I had the honor of going on an amazing week long cruise that Beachbody rewarded us with in March and on that trip I got to know a man who I found to be one of the most amazing, humble and down-to-earth guys I’ve ever met. His name is Shaun Thompson, you know him as Shaun T. from Hip Hop Abs and Insanity to name a few. We had the opportunity to have a question session with Chalean Johnson and Shaun while on the ship and I recorded some of his answers that I thought might be worth passing on to all of you. So here’s one of the videos I shot where Shaun talks about how he trains people and what he tells them to do based off their mindset. Pay attention, you might learn something…..
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