So, it’s October, this is that time of the year where we’re coming off of summer vacation, school’s back in, holidays are right around the corner and we’re all busy! You know what else, it’s also the time when most of us start to let our fitness go. Then we end up packing on some [...]
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So as you may or may not know, Alisha and I are very dedicated to helping you with your fitness goals. To achieve a healthy and fulfilling life. Part of that to us is being REAL. To talk about our struggles and our accomplishments. So this is about as real as it gets. Over the [...]
CONTINUE READINGSo we decided to do a 30 day push for fitness. What is a 30 day push? It’s where for 30 days we push each other to do what we normally wouldn’t do. No excuses, no worries….just do your workouts everyday and try to get better. By plugging in with us at www.getfitwithtodd.com you can [...]
CONTINUE READINGDay 29 of the P90X / INSANITY THE ASYLUM HYBRID: Insanity Cardio Power and Resistance along with Alisha’s live Turbo class. Free fitness coaching at www.ncfitclub.net/coaching Share on Facebook
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Day 28 of the P90X / INSANITY THE ASYLUM HYBRID: Gameday and Overtime!!!! Share on Facebook
CONTINUE READINGThis week’s Mailbag Video talking about dairy in your diet, what to do without a pull up bar and sticking with the schedule. Share on Facebook
CONTINUE READINGDay 23-26 of the P90X / Insanity the Asylum Hybrid! Day 22 Strength workout with my wife Alisha! Day 23 was Asylum and Turbo at Fit Club Day 24 was Back to Core from the Asylum. Day 25 was basketball (no video). Day 26 was Strength from Asylum [...]
CONTINUE READINGDay 20 was Strength and my lovely wife Alisha jumped in with me and she rocked it! Free fitness coaching at www.ncfitclub.net/coaching. Share on Facebook
CONTINUE READINGThis week’s mail bag video discusses diet in more detail and shoes. Share on Facebook
CONTINUE READINGDays 16 – 19 of the P90X / INSANITY THE ASYLUM HYBRID: So I’m posting several days on one post…enjoy! For free fitness coaching go to www.ncfitclub.net/coaching. Day 16: We did Plyometric Cardio Circuit at Fit Club! Day 17 was back to the Asylum for Strength. Day 18 was Speed and [...]
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