We’ll be heading to see Shaun T and Tony Horton in about 4 weeks in Florida and I want to be “Gameday Ready”. My dear friend Monica Ward (www.thefitclubnetwork.com) and I have come up with that term, it’s also from Insanity the Asylum, but for us it means being in a place in your life [...]
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Insanity the Asylum Vol. 2 Available. Get it right HERE! Asylum Vol 2 is a 30-Day Graduate Program Will cost $59.85 Will consist of 7 workouts on 6 DVDs Will range in time from 40-60 minutes Coach Exclusive Workout- Pure Contact $20 value What’s Different in Asylum Vol. 2? The agility training [...]
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So Alisha has decided to embark on a journey into the ASYLUM!!! Stay tuned for more as her journey continues. Share on Facebook
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So as you may or may not know, Alisha and I are very dedicated to helping you with your fitness goals. To achieve a healthy and fulfilling life. Part of that to us is being REAL. To talk about our struggles and our accomplishments. So this is about as real as it gets. Over the [...]
CONTINUE READINGSo we decided to do a 30 day push for fitness. What is a 30 day push? It’s where for 30 days we push each other to do what we normally wouldn’t do. No excuses, no worries….just do your workouts everyday and try to get better. By plugging in with us at www.getfitwithtodd.com you can [...]
CONTINUE READINGDay 29 of the P90X / INSANITY THE ASYLUM HYBRID: Insanity Cardio Power and Resistance along with Alisha’s live Turbo class. Free fitness coaching at www.ncfitclub.net/coaching Share on Facebook
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Day 28 of the P90X / INSANITY THE ASYLUM HYBRID: Gameday and Overtime!!!! Share on Facebook
CONTINUE READINGThis week’s Mailbag Video talking about dairy in your diet, what to do without a pull up bar and sticking with the schedule. Share on Facebook
CONTINUE READINGDay 23-26 of the P90X / Insanity the Asylum Hybrid! Day 22 Strength workout with my wife Alisha! Day 23 was Asylum and Turbo at Fit Club Day 24 was Back to Core from the Asylum. Day 25 was basketball (no video). Day 26 was Strength from Asylum [...]
CONTINUE READINGDay 20 was Strength and my lovely wife Alisha jumped in with me and she rocked it! Free fitness coaching at www.ncfitclub.net/coaching. Share on Facebook
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