I didn’t even realize I was bloated, til I wasn’t! As we’ve gone through the last two weeks of the Beachbody Ultimate Reset, I was amazed at how BLOATED I was and didn’t even know it. I knew I wasn’t as lean as I was before, but I couldn’t quite put my finger on why. [...]
CONTINUE READINGCourtesy of Peter Heller of Bloomberg Businessweek: The Adventures of Superfood Man Darin Olien is to maca root and goji berry what Indiana Jones is to lost arks. And the market for his exotic drink mixes is doubling—even though there’s scant science to show they work On a good morning in Paradise Cove, Malibu, the [...]
CONTINUE READINGSo people ask us all the time, what supplements do we use and what we recommend. So here’s your answer! Feel free to reach out to us and we are more than willing to help! Share on Facebook
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Why do I love being associated with a company like Beachbody? Because they have a CEO like Carl Daikeler who knows what it means to help people change their lifestyle and TRULY help people with REAL solutions and not magic pills. Enjoy this blog post from Carl… OCTOBER 18TH, 2011 How To Compare Shakeology Or, [...]
CONTINUE READINGMy wonderful wife, with as easy as it gets recipe for something sweet and healthy for people of all ages…Shakeology No Bake Cookies. Share on Facebook
CONTINUE READINGDay 16 in the books….Pushed myself hard thru the Vertical Plyo workout. See you tomorrow! Peace out. Share on Facebook
CONTINUE READINGDay 15, Speed and Agility. Pushing harder…otherwise what’s the point?! Share on Facebook
CONTINUE READINGDay 13 of the Asylum, 3rd time doing the Strength workout. Upped the weights and it definitely challenged me. Share on Facebook
CONTINUE READINGDay 12, Back to Core for the 3rd time….still struggle with the holding arms open move….it’ gets me everytime. Share on Facebook
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