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insanity workout'S ARCHIVE

  • insanity

    JUNE Challenge Pack Specials!!!!

    By Todd Midgett | In Fitness and Exercise | on June 3, 2014

    Check Out the June Challenge Pack Specials! FREE SWAG and much more if you join our Insanity or 21 Day Fix Challenge Groups!  For the INSANITY CHALLENGE PACK click HERE.  For the Shaun T Dance Party click HERE.  For 21 […]

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  • Insanity Workout Success Story: Gary Donovan

    By Todd Midgett | In Fitness and Exercise | on March 11, 2013

    How Insanity Changed Gary Donovan as a Dad and a Husband! I’ve known Gary for years, and I’ve seen him attempt Insanity in the past, but I saw him in December and I could tell he wasn’t where he wanted […]

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  • Shaun T and Us

    By Todd Midgett | In Fitness and Exercise | on October 8, 2011

     So, it’s October, this is that time of the year where we’re coming off of summer vacation, school’s back in, holidays are right around the corner and we’re all busy!  You know what else, it’s also the time when most […]

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  •  So as you may or may not know, Alisha and I are very dedicated to helping you with your fitness goals.  To achieve a healthy and fulfilling life.  Part of that to us is being REAL.  To talk about our […]

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  • My Insanity Asylum Review: how a workout kicked my butt and got me crazy ripped!             Ok, so I started off Insanity the Asylum a little scared. Correction, A LOT scared.  And with good reason. Insanity the Asylum […]

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  • Insanity the Asylum Day 30

    INSANITY THE ASYLUM: Day 30!!!! Final Results!

    By Todd Midgett | In Blog | on May 12, 2011

     Shaun T’s Beachbody Workout, INSANITY THE ASYLUM: Day 30, Results and Final Fit Test Day!                                                                 Asylum Day 1                                                Asylum Day 30                                                                              

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    INSANITY THE ASYLUM: Day 29, Speed and Agility!!!

    By Todd Midgett | In Blog | on May 11, 2011

     Shaun T’s Beachbody Workout, INSANITY THE ASYLUM: Day 29!!!  Speed and Agility!  Can’t believe it’s day 29.                                                            Day 1 of the Asylum                             Day 30 of the Asylum   

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    INSANITY THE ASYLUM: Day 28 Relief

    By Todd Midgett | In Blog | on May 10, 2011

     Shaun T’s Beachbody Workout, INSANITY THE ASYLUM: Day 28 Relief.  Spent the morning at the TV station spreading the word of fitness.        

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    INSANITY THE ASYLUM: Day 27 Back to Core

    By Todd Midgett | In Blog | on May 9, 2011

    Shaun T’s Beachbody Workout, INSANITY the ASYLUM: Day 27 Back to Core.  Still getting better, but it’s never easy!        

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    INSANITY THE ASYLUM: Day 26 Vertical Plyo

    By Todd Midgett | In Blog | on May 8, 2011

     Shaun T’s Beachbody Workout INSANITY THE ASYLUM: Day 26 Vertical Plyo.  Used some new crosstrainers today and they did well.  Overall, more improvement!      

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