How Insanity Changed Gary Donovan as a Dad and a Husband! I’ve known Gary for years, and I’ve seen him attempt Insanity in the past, but I saw him in December and I could tell he wasn’t where he wanted to be. He committed to doing 60 days of Insanity with a group of guys [...]
CONTINUE READINGWe’ll be heading to see Shaun T and Tony Horton in about 4 weeks in Florida and I want to be “Gameday Ready”. My dear friend Monica Ward (www.thefitclubnetwork.com) and I have come up with that term, it’s also from Insanity the Asylum, but for us it means being in a place in your life [...]
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How the Beachbody Ultimate Reset Changed My Life! What is the Beachbody Ultimate Reset? First off, it’s more than a cleanse. It’s an all-natural alternative to harsh “cleanses” and starvation diets that returns your body to optimal health-naturally. It’s the Beachbody Ultimate Reset. I lost 16 pounds and 3% body fat. 190lbs. to 174lbs in [...]
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Insanity the Asylum Vol. 2 Available. Get it right HERE! Asylum Vol 2 is a 30-Day Graduate Program Will cost $59.85 Will consist of 7 workouts on 6 DVDs Will range in time from 40-60 minutes Coach Exclusive Workout- Pure Contact $20 value What’s Different in Asylum Vol. 2? The agility training [...]
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Does Insanity and The Aslyum Work? See for yourself! I had the honor of meeting Billy at a Shaun T event in Charlotte NC. Little did I know that he was actually assigned to us as our customer when he bought Insanity from Beachbody. You see Beachbody believes you’ll have more success if you have [...]
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One of the things you may be going through right now if you’re exercising at the gym or really pushing yourself with P90X or Insanity is dealing with your body’s hydration needs. Your body needs water as you do these programs, especially your muscles! Nothing can be produced or even continue to exist without the [...]
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So Alisha has decided to embark on a journey into the ASYLUM!!! Stay tuned for more as her journey continues. Share on Facebook
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So as you may or may not know, Alisha and I are very dedicated to helping you with your fitness goals. To achieve a healthy and fulfilling life. Part of that to us is being REAL. To talk about our struggles and our accomplishments. So this is about as real as it gets. Over the [...]
CONTINUE READINGSo we decided to do a 30 day push for fitness. What is a 30 day push? It’s where for 30 days we push each other to do what we normally wouldn’t do. No excuses, no worries….just do your workouts everyday and try to get better. By plugging in with us at www.getfitwithtodd.com you can [...]
CONTINUE READINGDay 29 of the P90X / INSANITY THE ASYLUM HYBRID: Insanity Cardio Power and Resistance along with Alisha’s live Turbo class. Free fitness coaching at www.ncfitclub.net/coaching Share on Facebook
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