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healthy recipe'S ARCHIVE

  • So I dug this out of the archives because I’ve fallen in love with these.  I have Alisha make a bunch of these for me and we freeze them for lunches or fast meals.  Much better than a frozen pizza from […]

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    INSANITY THE ASYLUM: Day 29, Speed and Agility!!!

    By Todd Midgett | In Blog | on May 11, 2011

     Shaun T’s Beachbody Workout, INSANITY THE ASYLUM: Day 29!!!  Speed and Agility!  Can’t believe it’s day 29.                                                            Day 1 of the Asylum                             Day 30 of the Asylum   

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    INSANITY THE ASYLUM: Day 28 Relief

    By Todd Midgett | In Blog | on May 10, 2011

     Shaun T’s Beachbody Workout, INSANITY THE ASYLUM: Day 28 Relief.  Spent the morning at the TV station spreading the word of fitness.        

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    INSANITY THE ASYLUM: Day 27 Back to Core

    By Todd Midgett | In Blog | on May 9, 2011

    Shaun T’s Beachbody Workout, INSANITY the ASYLUM: Day 27 Back to Core.  Still getting better, but it’s never easy!        

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    INSANITY THE ASYLUM: Day 26 Vertical Plyo

    By Todd Midgett | In Blog | on May 8, 2011

     Shaun T’s Beachbody Workout INSANITY THE ASYLUM: Day 26 Vertical Plyo.  Used some new crosstrainers today and they did well.  Overall, more improvement!      

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    INSANITY THE ASYLUM: Day 25 Gameday and OVERTIME!

    By Todd Midgett | In Blog | on May 7, 2011

     Shaun T’s Beachbody Workout INSANITY THE ASYLUM: Day 25.  Gameday and Overtime!  It was better the 2nd time around.  Did it at Fit Club w/ a group and that always makes it more fun!        

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    INSANITY THE ASYLUM: Day 24 Strength

    By Todd Midgett | In Blog | on May 6, 2011

     Shaun T’s Beachbody Workout INSANITY THE ASYLUM: Day 24 Strength.  Had my buddy Zach over and we definitely pushed each other…it was tough.  Was able to do the whole 60 seconds of the jump pulls and ended up w/ 6 […]

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    Healthy Recipe: Quinoa Side or Dessert!

    By Todd Midgett | In Nutrition & Recipes | on May 5, 2011

     Quinoa is an AMAZING source of protein, and my wife has some cool ways to use it.  Here’s one of them!          

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