One of the biggest struggles we see people go through when they’re trying to lose weight or move past the last 10lbs, is their diet. Nutrition for me, was and still is sometimes, one of the biggest hurdles to overcome. So Alisha and I decided to show you one of the easiest tools you can [...]
CONTINUE READINGCourtesy of Peter Heller of Bloomberg Businessweek: The Adventures of Superfood Man Darin Olien is to maca root and goji berry what Indiana Jones is to lost arks. And the market for his exotic drink mixes is doubling—even though there’s scant science to show they work On a good morning in Paradise Cove, Malibu, the [...]
CONTINUE READINGSo people ask us all the time, what supplements do we use and what we recommend. So here’s your answer! Feel free to reach out to us and we are more than willing to help! Share on Facebook
CONTINUE READING
So I dug this out of the archives because I’ve fallen in love with these. I have Alisha make a bunch of these for me and we freeze them for lunches or fast meals. Much better than a frozen pizza from the store and much better for ya! You control the ingredients! [...]
CONTINUE READING
So as you may or may not know, Alisha and I are very dedicated to helping you with your fitness goals. To achieve a healthy and fulfilling life. Part of that to us is being REAL. To talk about our struggles and our accomplishments. So this is about as real as it gets. Over the [...]
CONTINUE READINGSo we decided to do a 30 day push for fitness. What is a 30 day push? It’s where for 30 days we push each other to do what we normally wouldn’t do. No excuses, no worries….just do your workouts everyday and try to get better. By plugging in with us at www.getfitwithtodd.com you can [...]
CONTINUE READINGDay 29 of the P90X / INSANITY THE ASYLUM HYBRID: Insanity Cardio Power and Resistance along with Alisha’s live Turbo class. Free fitness coaching at www.ncfitclub.net/coaching Share on Facebook
CONTINUE READING
Day 28 of the P90X / INSANITY THE ASYLUM HYBRID: Gameday and Overtime!!!! Share on Facebook
CONTINUE READINGThis week’s Mailbag Video talking about dairy in your diet, what to do without a pull up bar and sticking with the schedule. Share on Facebook
CONTINUE READINGMy wonderful wife, with as easy as it gets recipe for something sweet and healthy for people of all ages…Shakeology No Bake Cookies. Share on Facebook
CONTINUE READING
