I swear, I love my life. I really do. It sounds cheesey I know. Today was an amazing day. Played ball for 2 hours this morning and it was hard core games….I was sore we hit it so hard. Left there, came home and connected with a new coach on our team up in Long Island who’s an amazing [...]
CONTINUE READINGI had the honor of going on an amazing week long cruise that Beachbody rewarded us with in March and on that trip I got to know a man who I found to be one of the most amazing, humble and down-to-earth guys I’ve ever met. His name is Shaun Thompson, you know him as Shaun T. [...]
CONTINUE READINGMy latest video blog about home fitness dvd’s like Beachbody workouts vs. gym memberships Share on Facebook
CONTINUE READINGI’m realizing the effects of an injury funk! It can lead to some bad habits when you get out of your routine. So here’s my weekly video diary of week 2 of my injury and how I’m dealing with the funk! Here’s a great upper body core workout that I use from time to time and fit what [...]
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