By FAR, the hardest thing I’ve ever done! Wow, this was fun….but crazy intense from a stamina level…from any level. Share on Facebook
CONTINUE READINGHere’s a quick video for all you newbies to the P90X and Insanity worlds. Share on Facebook
CONTINUE READINGI swear, I love my life. I really do. It sounds cheesey I know. Today was an amazing day. Played ball for 2 hours this morning and it was hard core games….I was sore we hit it so hard. Left there, came home and connected with a new coach on our team up in Long Island who’s an amazing [...]
CONTINUE READINGI had the honor of going on an amazing week long cruise that Beachbody rewarded us with in March and on that trip I got to know a man who I found to be one of the most amazing, humble and down-to-earth guys I’ve ever met. His name is Shaun Thompson, you know him as Shaun T. [...]
CONTINUE READINGMy latest video blog about home fitness dvd’s like Beachbody workouts vs. gym memberships Share on Facebook
CONTINUE READINGSo my biggest fear of all has finally happened. For the last 3 years, I’ve been very fortunate to do as much as I do and not get injured. But that streak came to an end on Wednesday when I sprained my ankle while playing basketball. So it sucks because I’m supposed to have my purple belt test today [...]
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