So Alisha has decided to embark on a journey into the ASYLUM!!! Stay tuned for more as her journey continues. Share on Facebook
CONTINUE READINGOk boys and girls!!!! P90X 2 is HERE!!! So below is all the information about the program and how the game…has…changed! Will P90X2 be Harder than P90X? This is a tough question to answer. I think it’ll be good for you to have done P90X and be decent at it. But if you’re in [...]
CONTINUE READINGDay 16 in the books….Pushed myself hard thru the Vertical Plyo workout. See you tomorrow! Peace out. Share on Facebook
CONTINUE READINGDay 15, Speed and Agility. Pushing harder…otherwise what’s the point?! Share on Facebook
CONTINUE READINGDay 13 of the Asylum, 3rd time doing the Strength workout. Upped the weights and it definitely challenged me. Share on Facebook
CONTINUE READINGDay 12, Back to Core for the 3rd time….still struggle with the holding arms open move….it’ gets me everytime. Share on Facebook
CONTINUE READINGBy FAR, the hardest thing I’ve ever done! Wow, this was fun….but crazy intense from a stamina level…from any level. Share on Facebook
CONTINUE READINGDay 9 of Asylum, 2nd time doing Back to Core. I definitely know what I suck at…and it’s definitely not getting easier. Share on Facebook
CONTINUE READING
