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  • Quick Sweet Tooth Fix: Paleo Trail Mix

    By Todd Midgett | In Blog | on March 13, 2013

    So I was craving sweets, as my sweet tooth tends to do, so I threw together a quick Paleo Trail Mix.  A cup of this and a cup of that. No rocket science here: almonds, dried apples, dried grapes, dried, cherries, and walnuts.  I usually have a better variety, but it’s time for grocery run, […]

  • Emotional Eating, Get Rid of the Temptation

    By Todd Midgett | In Blog | on February 26, 2013

    Today I Noticed Something About My Mood and My Eating Habits This is going to be a super short blog, more of an observation than anything.  I was talking to Brett (www.fullfunctionalfitness.com) and we were discussing the ups and downs of the year and how you will have peaks and valleys in your mood. Here […]

  • 4 Weeks to Be Gameday Ready!

    By Todd Midgett | In Blog | on February 18, 2013

    We’ll be heading to see Shaun T and Tony Horton in about 4 weeks in Florida and I want to be “Gameday Ready”. My dear friend Monica Ward (www.thefitclubnetwork.com) and I have come up with that term, it’s also from Insanity the Asylum, but for us it means being in a place in your life […]

  • Running, Why I Hated It Before and Now I May Hate It Less!

    By Todd Midgett | In Blog | on February 15, 2013

    My Mindset About Running in the Beginning When one of my fellow coaches, challenged me to run a 10k or a half marathon, I was like “Ummmm, maybe one day.”,  but apparently my wife had a secret desire to run, and you know what happens when you’re wife suddenly has an interest in something, it […]

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    Roasted Root Medley and Cashew & Zucchini Soup

    By Todd Midgett | In Blog | on January 16, 2013

    Roasted Root Medley and the Cashew Zucchini Soup from the Beachbody Ultimate Reset are MY FAVORITE of all the recipes!  They’re so freakin’ good. Roasted Root Medley: ¼ medium-sized yam or sweet potato, washed and cut into 1-inch chunks ½ carrot, washed and cut into 1-inch chunks ½ large beet, washed and cut into 1-inch […]

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    FREE Fitness Coaching!

    By Todd Midgett | In Blog, Featured | on November 5, 2012

    What do we mean when we say “Free” Coaching? We mean that we’re here to help you succeed with what ever Beachbody program you decide is best for you. P90X, Insanity or maybe even something less impact like Brazil Buttlift, whatever your program…we’re dedicated to helping you achieve your goals and reach the finish line […]

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    NC Fit Club Coaches Visit Hospitality House of Charlotte

    By Todd Midgett | In Blog | on September 27, 2012

    We had the honor of volunteering and meeting some amazing families at the Hospitality House of Charlotte NC.  The Hospitality House is a non-profit organization for families in medical crisis.  They survive 100% off of charitable donations and volunteer efforts.   Hospitality House is more than just a place to sleep. Their guests know, firsthand, what […]

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    Alisha’s Beachbody Ultimate Reset, 21 Days

    By Todd Midgett | In Blog, Featured | on May 31, 2012

    Alisha decided to try out the new ground breaking Beachbody Ultimate Reset.  The secret behind this Reset: Reclaim, Release, Restore!  This is NOT your typical cleanse.  The Ultimate Reset is a complete, 3-phase daily program that provides you with everything you need to Reclaim your body’s natural balance, Release the harmful materials you may be […]

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    P90X 2, Finished Phase 1

    By Todd Midgett | In Blog | on January 5, 2012

    So I finished Phase 1 of P90X and I’m glad I did.  I see a lot of people skipping ahead because they either want to be the first to show you “Chest, Back and Balance” or they feel like they already know the stuff in the first phase, so they “cheat” ahead. It’s tempting to […]

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    P90X 2 Journey: Days 2-5

    By Todd Midgett | In Blog | on December 11, 2011

    Here’s the last couple of days…..I beginning to see why they call this the "Foundation Phase".           Day 2 Plyocide   Day 3 was rest day, here’s day 4 Total Body X   Day 5 Yoga X2