Where People Come to Get in the Best Shape of Their Lives
One of the biggest struggles we see people go through when they're trying to lose weight or move past the last 10lbs, is their diet. Nutrition for me, was and still is sometimes, one of the biggest hurdles to overcome. So Alisha and I decided to show you one of the easiest tools you can use to simplify what can often be a very overwhelming and challenging part of your fitness journey. Let's face it, this is where MOST people go wrong and … [Read more...]
![IMG_0108[1]](http://www.ncfitclub.net/wp-content/uploads/2011/02/IMG_01081-150x150.jpg "IMG_0108[1]")
Here's the schedule for the 60 Day Push. I have March done and will finish April soon. I'll continue to add to the calender each month as the year goes on! Just click HERE for the current workout schedule that I'm following. … [Read more...]
Here's a webinar that we coaches have access to that answers all your questions about Tropical Shakeology! To launch the webinar about Tropical Strawberry Shakeology, click HERE! … [Read more...]
Courtesy of Peter Heller of Bloomberg Businessweek: The Adventures of Superfood Man Darin Olien is to maca root and goji berry what Indiana Jones is to lost arks. And the market for his exotic drink mixes is doubling—even though there’s scant science to show they work On a good morning in Paradise Cove, Malibu, the water is so clear you can see halibut lurking in the kelp. Little Dume Point rises from its cliffs to the north, and beneath … [Read more...]
So people ask us all the time, what supplements do we use and what we recommend. So here's your answer! Feel free to reach out to us and we are more than willing to help! … [Read more...]
So Alisha has decided to embark on a journey into the ASYLUM!!! Stay tuned for more as her journey continues. … [Read more...]
So I finished Phase 1 of P90X and I'm glad I did. I see a lot of people skipping ahead because they either want to be the first to show you "Chest, Back and Balance" or they feel like they already know the stuff in the first phase, so they "cheat" ahead. It's tempting to do...trust me. When you get to week 3, you're ready for hard hitting pull-ups and push-ups and all that we fell in love with from the original P90X. But as much as the … [Read more...]
Here's the last couple of days.....I beginning to see why they call this the "Foundation Phase". Day 2 Plyocide Day 3 was rest day, here's day 4 Total Body X Day 5 Yoga X2 … [Read more...]
So I embark on another fitness journey! This time we're expanding into the world of P90X 2, the sequel to P90X. I'm very excited on what this will do for me....so here we go! Here's what's in my package that showed up today... Here's Day 1, first workout. X2 Core.... … [Read more...]
P90X iPhone App is HERE! I tried the P90X app for the iPhone and I love it!!!! … [Read more...]
