Alisha decided to try out the new ground breaking Beachbody Ultimate Reset. The secret behind this Reset: Reclaim, Release, Restore! This is NOT your typical cleanse. The Ultimate Reset is a complete, 3-phase daily program that provides you with everything you need to Reclaim your body’s natural balance, Release the harmful materials you may be storing within you, and Restore your system to its maximum health. Get more energy, greater focus, experience better digestion and a more positive mood. For more information, visit www.myultimatereset.com/toddmidgett or contact us today!
Below is Alisha’s daily journal of each day as she goes through it.
Beachbody Ultimate Reset. Day 1 Beachbody Ultimate Reset. Day 6 and 7
Beachbody Ultimate Reset. Day 2 Beachbody Ultimate Reset. Day 8 and 9
Beachbody Ultimate Reset. Day 3 Beachbody Ultimate Reset. Day 10 and 11
Beachbody Ultimate Reset. Day 4 Beachbody Ultimate Reset. Day 12, 13 and 14
Beachbody Ultimate Reset. Day 5 Beachbody Ultimate Reset. Day 15, 16, 17 and 18
Beachbody Ultimate Reset. Day 21
So I was craving sweets, as my sweet tooth tends to do, so I threw together a quick Paleo Trail Mix. A cup of this and a cup of that. No rocket science here: almonds, dried apples, dried grapes, dried, cherries, and walnuts. I usually have a better variety, but it’s time for grocery run, [...]
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Today I Noticed Something About My Mood and My Eating Habits This is going to be a super short blog, more of an observation than anything. I was talking to Brett (www.fullfunctionalfitness.com) and we were discussing the ups and downs of the year and how you will have peaks and valleys in your mood. Here [...]
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We’ll be heading to see Shaun T and Tony Horton in about 4 weeks in Florida and I want to be “Gameday Ready”. My dear friend Monica Ward (www.thefitclubnetwork.com) and I have come up with that term, it’s also from Insanity the Asylum, but for us it means being in a place in your life [...]
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My Mindset About Running in the Beginning When one of my fellow coaches, challenged me to run a 10k or a half marathon, I was like “Ummmm, maybe one day.”, but apparently my wife had a secret desire to run, and you know what happens when you’re wife suddenly has an interest in something, it [...]
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Roasted Root Medley and the Cashew Zucchini Soup from the Beachbody Ultimate Reset are MY FAVORITE of all the recipes! They’re so freakin’ good. Roasted Root Medley: ¼ medium-sized yam or sweet potato, washed and cut into 1-inch chunks ½ carrot, washed and cut into 1-inch chunks ½ large beet, washed and cut into 1-inch [...]
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